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A 48-year-old member asked:

Could you please suggest workout for a skinny 21 year old girl?

1 doctor answer1 doctor weighed in
Dr. Maya Haasz
Pediatrics 16 years experience
Workout: Do a balanced workout including cardio, strength training, and flexibility training. Remember that you are burning calories while you are exercising, so be sure to increase your intake so that you don't end up losing more weight.
Last updated Jun 29, 2014

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