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A member asked:

Could you please suggest workout for a skinny 21 year old girl?

A doctor has provided 1 answer
Dr. Maya Haasz answered

Specializes in Pediatrics

Workout: Do a balanced workout including cardio, strength training, and flexibility training. Remember that you are burning calories while you are exercising, so be sure to increase your intake so that you don't end up losing more weight.

Answered 6/29/2014

3.9k views

Thank

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