How can i soothe a sinus infection?

Saline rinse: The best treatment for an upper respiratory infection is to rinse your sinuses out with saline. Use either something like'simply saline' that shoots a continuous stream of saline or something like the 'netty pot' or the 'neil med sinus rinse' . Twice a day is a good place to start but it is only saline and it can be used a lot more often. Sleep is really what cures colds, so rest up.