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A member asked:
Brain gets " foggy and slow " in social situations, what to do?
4 doctors weighed in across 2 answers
Try to reach beyond: Your comfort zone. Set some simple goals, i.e., to smile and say something at a social gathering to one new person. Practice before hand some possible things to say. Join a social group that does some activity you like, ie, hiking or volleyball. Meet with a therapist to develop some goals and practice. Good luck ; let us know how it goes.
Answered 6/21/2014
4k views
After you get an: exam by your doc to rule out physical conditions you can consult a mental health professional. You most likely have social anxiety. This is very treatable. Peace and good health.
Answered 8/5/2014
3.8k views
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