A member asked:

I heard push ups really help to gain more strength and lose man boob easy is this true?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Pushups: Can help you to become stronger and can enhance pectoral muscles but they do not lead to reduction of breast fat. Weight loss can help if you are overweight. Encourage you to see your physician to have this evaluated.

Answered 6/18/2014

4.2k views

Thank

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