A member asked:

How long will it take for your muscles you built to start to atrophy and lose muscle?

A doctor has provided 1 answer
Dr. Laurence Badgley answered

Specializes in General Practice

Few weeks: How long for toned muscles to atrophy from disuse? Evidence indicates two weeks of strict bedrest causes significant muscle weakness & dysfunction; which begets further weakness & escalating disuse. Degree of weakness is likely dependent upon baseline muscle mass/tone.This phenomenon seems explanatory for weak/spastic/pained muscles contributory to onset of fibromyalgia after a serious illness.

Answered 10/27/2020

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