A member asked:

What do you suggest if i wanted to look into using a fighting weight neoprene sauna suit to sweat out toxins. is this a bad idea?

A doctor has provided 1 answer
Dr. William Simon answered

Specializes in Integrative Medicine

Sauna suit: Sweating can be a good way to eliminate toxins, however using a sauna suit can cause over heating. So you need to make sure you drink plenty of fluids and keep your electrolytes balanced as well. Just make sure you keep your body temperature down!

Answered 6/10/2017

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