Neti pots can : reduce nasal congestion. Mix ¼ tsp salt w 1 cup lukewarm water. More salt can also be used. Place solution in neti pot. Tilt head & pour solution into 1 nostril. Blow nose lightly & spit out any liquid that drains into throat. Repeat on other side. This can be done in the evening before you go to bed & again in a.m. You can watch a video online to get the finer details down.
Answered 7/4/2014
3.9k views
Stuffy nose: There are several causes of nasal obstruction including congestion from allergies and anatomical issues, too. The only way to tell the cause is to have your nose evaluated by a board certified otolaryngologist,
Answered 11/21/2014
3.5k views
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