A member asked:

Nothing solves my stuffy nose, please help?

5 doctors weighed in across 2 answers
Dr. Heidi Fowler answered

Specializes in Psychiatry

Neti pots can : reduce nasal congestion. Mix ¼ tsp salt w 1 cup lukewarm water. More salt can also be used. Place solution in neti pot. Tilt head & pour solution into 1 nostril. Blow nose lightly & spit out any liquid that drains into throat. Repeat on other side. This can be done in the evening before you go to bed & again in a.m. You can watch a video online to get the finer details down.

Answered 7/4/2014

3.9k views

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Stuffy nose: There are several causes of nasal obstruction including congestion from allergies and anatomical issues, too. The only way to tell the cause is to have your nose evaluated by a board certified otolaryngologist,

Answered 11/21/2014

3.5k views

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