A member asked:

My job involves scooping icecream and making milkshakes so i use my right wrist a lot it has gotten really sore what can i do to keep it from hurting?

A doctor has provided 1 answer
Dr. Robert Killian answered

Specializes in General Practice

You have to rest: If you have an injury from over using these muscles and joints then the only solution is rest. Perhaps once you are rested and having less pain you can work with a physical therapist or hand specialist to build up your muscles and tolerance for repetitive motion.

Answered 6/24/2015

4.5k views

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