A member asked:

My lower back is in dire pain when it is cold, im on my period or i do too much physical work. how can i alleviate this pain at home?

A doctor has provided 1 answer

Dr. Jovita Anyanwu answered

Exercise: Back strenghtening exercise, warm compresses and analgesics.

Answered 3/12/2014

4.4k views

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A member asked:

My lower back is in dire pain when it is cold, im on my period or i do too much physical work. how can i alleviate this pain at home?

A doctor has provided 1 answer

Dr. Jovita Anyanwu answered

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