Hi hurt my back a few years ago, and the pain is back am guessing its inflammation what can i take?

Try a topical: There are some great topical medications out there. My favorite is super blue stuff, which is available on amazon. I use it on myself for the most severe back pain, and within 5 minutes i'm better. It has emu oil, which penetrates the skin and drives the medication into the muscle--camphor, menthol, and herbs. Try it! it's amazing!