Pain in my left arm and left leg in the evening after work and after i get up in the morning. feeling tired in the mornings. how can this go away?

1st Rule out angina!: I'd have your internist evaluate you for the possibility of angina. Sometimes the narrowing of coronary arteries, from whatever reason, can lead to ischemia of heart muscle and a diffuse, difficult-to-pinpoint, aching pain can radiate in this distribution. The risk of this goes up with a positive family history for heart disease, or if you have elevated cholesterol or triglyceride; then proceed...