A member asked:

Can you help me. i have an addiction to chocolate. i cannot help myself. please help. distraction does not help. i behave like a drug addict.

A doctor has provided 1 answer

Tapering: Restrict amount of money and taper this amount weekly.

Answered 2/4/2014

4.5k views

Thank

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What are good distractions from binging? What kinds of things work?

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