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A member asked:
Please tell me, could anyone suggest any good cardio workouts?
A doctor has provided 1 answer
Jogging....: There are a number of good cardio workouts... Find one that works best for you , or is more convenient for you. Other people like to vary there aerobic workouts... Here's a few: fast walking, jogging, stair master, elliptical , bicycling or ex. Bike, tennis, basketball , handball, racquetball etc. Get started! best of luck.
Answered 4/10/2014
4.2k views
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