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A member asked:
Could i lose weight cutting out pop?
A doctor has provided 1 answer
Yes: As long as you don't add in extra calories in it's place. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training.
Answered 3/17/2014
4.3k views
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Related Questions
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Something in my lower leg or knee keeps popping! what to do when I need to put weight on it?
A doctor has provided 1 answer
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My knee aches whenever I walk, and hurts whenever I bend it. It feels like it is popping, and the pain gets worse the more Im actively walking/applying weight. It randomly started yesterday while I was working, no fall, or any injury that I know of?
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A member asked:
I'm 53 , is it normal for my bones and joints to make crackling or popping sounds when.Getting out of bed or lifting weights.
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