Well, you need to: Make sure the your stool stays soft and moist so that it will stop pulling open the hemorrhoid. Drink at least 64 oz of water per day. Make your food nutritious and full of fiber - at least 5 servings of veggies ; 4 of fruit per day. Stay physically active. It is important not to make hemorrhoids worse. Cleaning off after a bowel movement should be gentle. Pre-moistened towlettes can be used to.
Answered 2/3/2014
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