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A member asked:
Arthritis lower back treatment? fish oil/glucosamine? im 20 & have scoliosis aswell never been an issue until now. really painful!
A doctor has provided 1 answer
Be pain free: 1. Get physical therapy to learn how to stretch and lift properly. 2.Get acupuncture- it is amazing how much it helps with back pain.! 3. Chiropractic can help too. 4. Pilates to strengthen your core muscles- all this will help you become and stay pain free.
Answered 2/20/2014
4.5k views
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