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A member asked:
Hurt my right hip flexor while exercising 3 weeks ago, it hasn't gotten better. how can i treat it?
A doctor has provided 1 answer
Rest: If u are sure it's your hip flexor or adductor muscle;give it time and and avoid re- injury and it will heal( usually 6 wks. Or so). If groin pain continues after that and not helped w/ibuprofen see your md. Good luck!
Answered 4/6/2017
4.5k views
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