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A member asked:
Is it ok to exercise when pregnant? if so what type of exercises should i do?
A doctor has provided 1 answer
Safe and recommended: What type of exercise you can do depends on your pre-pregnancy fitness level and how far along in your pregnancy you are. In general moderate exercise during pregnancy is recommended. You should talk with your provider. Here's a link to some general information from acog (the american college of obstetrics and gynecology): http://www.Acog.Org/~/media/for%20patients/faq119.Pdf.
Answered 3/4/2014
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