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A member asked:
What can i do for fatigue? i'm 18yo, in college, diagnosed w/ anxiety disorder 2yrs ago. even when i get adequate sleep/proper diet i have zero energy
3 doctors weighed in across 2 answers
see sleep specialist: I would recommend that see a sleep specialist to rule out sleep apnea that can leave you feeling tired all day. There are other sleep-elated conditions that can cause this as well a many other medical conditions. Your sleep doc will recommend an appropriate work-up.10% of children have sleep apnea. The data in adults are not yet known.
Answered 10/23/2013
4.8k views
See a therapist: If you are not already doing so, find a good therapist. Anxiety is very wearing. It can deplete your energy. If you have a lot of stress (starting college, new challenges), working with a therapist can help you deal with those. Do continue to get adequate sleep and good nutrition. Take time to care for yourself- relaxing and having fun. If not better, see your doctor.
Answered 10/23/2013
4.8k views
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