A member asked:

How to get rid of pain in my heel of my foot. also i can't exercise because when i do my foot either pops or calf muscle locks up?

3 doctors weighed in across 2 answers
Dr. Heidi Fowler answered

Specializes in Psychiatry

This needs medical: Evaluation to determine the best course of action. Consider evaluation by sports medicine specialist, podiatrist or orthopedic surgeon. Take care.

Answered 1/9/2020

4.6k views

Thank

Plastic heel cup: There is a reasonably cheap plastic heel cup on the market made by m-f athletics many stores will have these wear it in an atheltic shoe and see it it helps try walking backwards it would also be a good idea to be evaluated by a physician for such a problem.

Answered 1/19/2014

4.6k views

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