How can i improve my vision?

Refraction: The most common problem with vision is a need for eyeglasses or contacts. You cannot improve your vision with exercises or dietary alterations. If you have some other reason for diminished vision, then it should be evaluated and treated. Check with your ophthalmologist for the best answer in your case in these possibilities.

Healthy Living: Vision is a very precious special sense that develops genetically. Living with a healthy lifestyle mindset is probably the only assured way to benefit our bodies (and eyes) though out our lives. This includes eating a healthy diet, regular exercise, protective eyewear(as needed), getting a healthy quantity of sleep, and maintaining your health, including the necessary medical/prevention exams.