Get Virtual Care
For Businesses
About Us
A member asked:
How can i stop eating so much at family holiday dinners?
5 doctors weighed in across 2 answers
Drink H2O.Small port: Drink 12 oz of ice water before eating, and simply serve smaller portions.
Answered 11/26/2013
5.8k views
Be selective: Holidays are for sharing and enjoying families and friends. The food may not always be the healthiest, so eat a bit of protein and take a few portable munchies, celery, or carrots, cucumber slices, with you. Drink a few glasses of water before hand and sample the foods rather than pile them on. You will enjoy the remainder of the year in a healthier state. www.artoplasticsurgery.com.
Answered 12/16/2013
4.7k views
Related Questions
A member asked:
Hello I'm 17 and I've been having this fear of having a sudden cardiac arrest for a month now I've been eating healthy and water is the only thing I drink I'm afraid of working out cause I fear my heart would stop beating my family doesn't have any?
3 doctors weighed in across 3 answers
A member asked:
How long is c diffcile contagious after you get on meds ? Should i cancel next week, s dinner for my family ? Thanks
A doctor has provided 1 answer
A member asked:
Why am I loosing so much weight i've always weighed 125 and im down to 93i my family was small as well. But how can I stop it?
A doctor has provided 1 answer
A member asked:
What can I do to stop my controlling and emotionally abusive family make me unhappy?
A doctor has provided 1 answer
A member asked:
I control my breathing. I stop breathing myself and then start again myself. It is concerning my family. What can I do about it?
4 doctors weighed in across 2 answers
People also searched for:
What's the best way to deal with the post-family-dinner holiday binge eating? Should I go on a veggie-only cleanse?
Having holiday dinner with family, also having birthday dinner in a wee. Can I eat what I want both times if I eat required calories rest of the week?
If I only take 1 pack of the combined pill for my holiday then stop will it still increase my risk of breast cancer? have had family history eg my nan
What would you suggest I do to convince my family to stop eating fast food and be healthy?
I had bloody stools and my family doctor gave me some meds and told me to stop eating nonvegetarian food. I m fine ever since. Need i worry?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
