A member asked:

In what way can i protect my skin against wrinkle?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Protect skin: 1. Hydrate well with water. 2. Avoid lengthy or hot showers. 3. Use high SPF sunscreen consistently. 4. Avoid harsh or deodorant soaps - think hypoallergenic & unscented. 5. Only need frequent soap/cleanser on areas that are dirty, oily or create body odor. 6. Use moisturizer as needed. 7. Aim for 8 hours of sleep per night. 8. Maintain a healthy diet.

Answered 9/11/2017

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