Good oral hygiene: Brush, floss and get regular dental cleanings every 4-6 months depending on the build up rate. Talk to your dentist about safe whitening products to help you maintain the brightness of your teeth.
Answered 3/28/2014
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Gums: Get a professional exam by your dentist and cleaning by your dentist/ hygienist then brush and floss effectively at home and continue with regular check ups and cleanings. I recommend timing your brushing after flossing and brush for 5 minutes covering all surfaces of all teeth. You will be surprised how good your gums and teeth feel and look.
Answered 1/29/2014
4.5k views
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