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A member asked:
Please let me know if there is any to pin point what is causing my jumper's knee?
A doctor has provided 1 answer
As the name suggests: Typically, it is jumping or plyometric type exercises that cause over-strain of the tendon. The best way to isolate what activity is the likely cause is to slowly, and systematically, re-introduce your exercises/activities one at a time to see which one causes the symptoms.
Answered 11/4/2021
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