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A member asked:

I feel nervous as i type this and lfeel need to focus and control each breath or i wont breathe. scary thoughts. what can be the reason for this? :(

A doctor has provided 1 answer
Dr. Paul Grin answered

Specializes in Pain Management

Anxiety disorder: Specific phobias it only one example of the anxiety. The treatment should include: psychotherapy (cognitive behavior therapy, biofeedback), lifestyle changes and, if medications. Sometimes the anxiety is a result of co-morbid medical condition. Rec. See your pcp for further investigation and specialists referral.

Answered 1/16/2014

4.6k views

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