A member asked:

How effective is keggel exercise for women.. is there any other alternate exercise helpful?

A doctor has provided 1 answer

Aerobic: Aerobic exercises will help with metabolism, endurance and keep the muscles in good tone.

Answered 1/16/2014

4.6k views

Thank

Related Questions

A member asked:

Is bicycling an effective exercise as jogging?

3 doctors weighed in across 2 answers

A member asked:

Is exercise recommended for women at all stages in life?

2 doctors weighed in across 2 answers

A member asked:

Is jelq exercise effective & safe?

9 doctors weighed in across 2 answers