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A member asked:
I have put a lot of waight on?
A doctor has provided 1 answer
Overweight: As we get older, it is harder and harder to lose weight, so it is important to get evaluated to assure you have no underlying medical conditions like thyroid disease that need treating. Dieting and exercise, taking in less calories than you burn off will help you start to lose. Avoiding fatty foods...And eating less carbohydrates will help start your weight loss effort. Good luck.
Answered 1/14/2014
4.6k views
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