A member asked:

Is takeout chinese food without msg low salt?

2 doctors weighed in across 2 answers

Not necessarily: Msg is a flavor enhancer which intensifies the flavors of food. Salt is a food additive for flavor as well as preservation and is a different chemical compound-nacl.

Answered 11/28/2014

5.9k views

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Not necessarily: MSG contains sodium but it is a flavor seasoning. Salt can be added as a separate ingredient -- so important to ask the chef

Answered 9/3/2014

3.7k views

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