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A member asked:
Can there be any herbal supplements for weight loss?
3 doctors weighed in across 2 answers
Weight Loss: Be very careful with herbal supplements as most advertised for weight loss are not effective and can cause side effects. Best way to lose weight is to exercise aerobically for 40 minutes 4 to 6 times a week in your target zone, also do weight resistance three times a week. Best.
Answered 5/26/2016
4.5k views
Herbal products: Look to Germany. The Germans have been regulating there herbal products since 1901. Go online and check it out. Reliable and useful data if you are considering a herbal product.
Answered 3/13/2020
93 views
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