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A 35-year-old member asked:

is eating a banana at night every night before bed bad for you?

1 doctor answer2 doctors weighed in
Dr. Thomas Namey
Rheumatology 48 years experience
Yes.: Too much starch and sugar. Plus eating before sleep promotes por sleep and weight gain!

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A 49-year-old member asked:

Is eating a banana at night not good?

2 doctor answers3 doctors weighed in
Dr. Tasneem Bader-Omarali
Internal Medicine 28 years experience
Constipation maybe: If you have constipation then chronic ingestion of bananas may make this worse, however I am not aware of any studies that show that there are health issues with eating bananas at night in general.
A 45-year-old member asked:

Is banana good to eat at night?

1 doctor answer1 doctor weighed in
Dr. Richard Bensinger
Ophthalmology 52 years experience
Of course: This is a healthy bedtime snack.
A 45-year-old member asked:

Eating a banana at night every night before bed. Will anything bad happen?

1 doctor answer2 doctors weighed in
Dr. Richard Bensinger
Ophthalmology 52 years experience
Not a problem: This is a tasty and healthful bedtime snack. Go for it.
A 36-year-old member asked:

Is eating milk with banana at night bad?

1 doctor answer1 doctor weighed in
Dr. Richard Bensinger
Ophthalmology 52 years experience
Nice combination: These are commonly consumed together and there is not reason not to let that be your bedtime snack.

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Last updated Sep 28, 2016

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