Get Virtual Care
For Businesses
About Us
A member asked:
Hi doctors, was just wondering what is good for muscle injury prevention?
A doctor has provided 1 answer
Stretching.: Stretching your muscles for 10-15 minutes prior to activity is helpful. Also, warm up slowly and gradually, to loosen up.
Answered 6/24/2014
3.9k views
Thank
Related Questions
A member asked:
If a doctor gave me a boot for a muscle injury in front middle of ankle, how long would I likely be wearing it for? Thank you in advance!
2 doctors weighed in across 2 answers
A member asked:
Doc,I had whiplash injury 2yrs back only muscle strain,recently my x-ray shows elongated styloid process.my doc says it's ok,nothing serious.ur views?
2 doctors weighed in across 2 answers
A member asked:
Ankle pain on both sides. Doc said injury caused by strain due to walking. Does wearing orthotics cause more long term problems or weaken muscles?
A doctor has provided 1 answer
A member asked:
Would a kinesiologist doctor be good to treat bulge discs/sciatica/strained muscles? What benefits will i get?
4 doctors weighed in across 3 answers
People also searched for:
What kind of specialist doctor I should see if I am suspecting an internal muscle injury?
DOCTORS !Got muscle spasms while exercising at lower back! I feel more pain when i twist my left leg.What happened to me and where's the exact injury?
What kind of doctor would deal with / tendon / joint / and muscle injuries?
What kind of doctor is it that deals with a sports/joint/tendon/muscle injury?
Do doctors know of any supplements that aid in soft tissue (tendons/muscles/ligaments) recovery from athletic injury ? Or that promote healthy ones?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
