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A member asked:
I have a lower back pain again, this time from pulling weeks all morning. how to prevent it?
5 doctors weighed in across 2 answers
Posture: Change your technique. Obviously your back & you are engaging in a conversation.And you're not getting the message. See a physical therapist or your physician for advice--or, if that's the only activity that bothers you, get a gardener.
Answered 1/18/2014
5.9k views
Pull fewer weeds: If pulling weeds causes you back pain, stop before it becomes severe. Other ideas-wear a back brace, take a Motrin before starting, strengthen your back muscles by lifting weights.
Answered 6/30/2014
5.9k views
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