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A member asked:

Following kids c-secs and other unrelated abd surg is it possible to get abs back or is a cosmetic proceedure the only hope?

A doctor has provided 1 answer

Work out: You can actually get them back, but it is much harder work than before these surgeries. It may help to have a session with a personal trainer to have them show you specific exercises that isolate and tone those specific abdominal muscles. Sit-ups and crunchies alone won't do it!

Answered 7/5/2014

3.9k views

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