Could you help me get rid of my benign paroxysmal positional vertigo?

Cawthorne exercises: Benign positional vertigo is the most common cause of inner ear vertigo and is caused by loose otoconia arising from the utricular organ of the inner ear. Head exercises can relieve this problem. Physical therapy by an individual trained in vestibular therapy is your best approach for long lasting relief. It is a benign condition.