A 47-year-old member asked:
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please help! what is the best lumbar traction device to help ease pain ?

1 doctor answer
Dr. Adam Lewis
34 years experience Neurosurgery
Low back pain: The best lumbar traction device is the one that works for you. Many companies will offer a 30 day trial. Usually 10-15 minutes in the morning and in the evening is effective in relieving the pain. If traction makes the pain worse, then see a spine specialist for further evaluation.
Answered on Jul 6, 2014

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