A member asked:

Could you lose double chins easily or does it take time?

5 doctors weighed in across 2 answers

Takes time: It usually takes time unless you are having a surgical procedure to fix this problem. Proper weight loss will help. Decrease your caloric intake. Start exercising regularly.

Answered 11/16/2014

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Spot fat loss does: not occur naturally. By losing weight in general some may be chin/ neck fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed.

Answered 11/16/2014

3.5k views

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