A member asked:

Degenrative disc disease & facet joint arthropathy, what to do?

A doctor has provided 1 answer

Exercise: Exercise. Regular aerobic exercise, 30 minutes at least three days a week can reduce pain. Strengthen your core muscles (back and tummy). Physical therapy can guide you in these. A rehabilitation specialist or spinal specialist can also guide you.

Answered 12/11/2018

4.4k views

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