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A member asked:
What is the best way to nurse an aching lower back? after lifting heavy items, tailbone area hurts when i walk for a while but goes away shortly after
A doctor has provided 1 answer
Pain meds, heat pad,: Would relieve the pain/discomfort. Exercises to strengthen the back muscles would be greatly helpful. Avoiding heavy weights or gradually building up to it would help considerably. Good luck.
Answered 1/19/2021
4.6k views
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