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A member asked:
What are the healthy ways to deal with extreme anger against people u r not in position to leave or punish ie; boss, rude family member, elders... ect, ?
A doctor has provided 1 answer
Have you considered: An anger management program? Cognitive behavioral therapy? Self help books on dealing with difficult people? You have many options. It is important to remember that you can not change your boss, your elders, your rude family members or anyone else who pisses you off- you can only change yourself.
Answered 10/11/2016
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