I've taken 25mg promothazine an hour ago - i feel very awake still so i took 5mg ambien (zolpidem) & another 25mg promo.. if this doesn't work what to do?

Another Ambien (zolpidem) 5 mg.: Both medications help you sleep. You can take another 5 mg. Of ambien, (zolpidem) lie down and try counting sheep. You're very anxious which prevents you from sleeping. Seriously, drink a glass of warm milk, go to bed, turn of the lights, listen to soft music and just relax. You are trying too hard to fall asleep.