Why are you using it: How you use it depends on why you are using it- goldenseal can be applied topically, used as a mouthwash or taken internally. It is a powerful natural antibiotic and should be taken for short times for specific reasons, not regularly or casually. See http://www.Herbwisdom.Com/herb-goldenseal.Html ; http://www.Livestrong.Com/article/409276-dosage-of-goldenseal-root/ for more info on proper use.
Answered 1/7/2014
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