Is folifer good in pregnancy as a daily vitamine?

Listen to your body: It has a high dose of folic acid, vit b12, iron ( 60 mg of elemental iron) and vit c per tablet but no vit d3. If you are anemic taking the extra iron may help but a prenatal vitamin with vitamin d the whole b complex and additional minerals would be indicated as well. In malta you may be able to get enough vit d from sunshine on face and arms when the sun is at its highest for 10 to 20 minutes.