See below: Probably any book recognized by the american college of sports medicine physicians would be a good book to start out with. You could probably google the book and see if there's any reviews and preliminarily review the book on online yourself. Good luck thank you.
Answered 1/6/2014
4.6k views
3 doctors weighed in across 3 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
8 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question