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A 20-year-old male asked:

hi what is the best vegetable or food to help restore copper and iron levels ?

1 doctor answer3 doctors weighed in
Dr. Oscar Novick
Pediatrics 58 years experience
Copper and iron: Liver can restore both your iron and copper levels.Nuts and oysters are also rich in copper.

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A 33-year-old female asked:

What is the best exercise to reduce tummy fat?

2 doctor answers4 doctors weighed in
Dr. Jeffrey Sider
Sports Medicine 39 years experience
Lose wt, aerobics: Probably the best way to lose tummy fat would be to lose weight using aerobic exercise such as walking or cycling. Also you can work on strengthening your abdominal muscles. If you don't lose weight you probably not have the washboard abs one strives for.
A 44-year-old member asked:

What are the best over-the-counter fertility drugs for females?

2 doctor answers4 doctors weighed in
Dr. Andrew Silverman
Fertility Medicine 49 years experience
OTC fertility drugs: The only otc fertility enhancer is dhea which is non-prescription. All other drugs are not otc.
A 30-year-old member asked:

How can I best prepare for pregnancy as a single woman?

1 doctor answer1 doctor weighed in
Dr. Bruce Young
Obstetrics and Gynecology 58 years experience
Same as married: Proper diet, prenatal vitamins, normal exercise, & preconception visit with an OB doctor to assess any increased risks.
Canada
A 25-year-old female asked:

Why is my 2 year old daughters stool always a shade of green? I rarely give her juice or food coloring so it cannot be the dye...

2 doctor answers4 doctors weighed in
Dr. Prakash Bhoopalam
Pediatrics 43 years experience
Normal!: It is not uncommon in some children. If the stool is formed , child is growing i would not worry about it. It is often from green leafy vegetables, coloring agents in the food or simply due to rapid transit from small intestine to large intestine where it normally is tuned brown.
A 21-year-old female asked:

I've been trying to get pregnant for a while so what's the best way to get pregnant with an irregular period?

4 doctor answers7 doctors weighed in
Dr. Frank Trogolo
Obstetrics and Gynecology 21 years experience
Pregnancy: I you have an irregular period it means you ovulate irregularly. You should keep a menstrual calendar writing when you start period and when you have sex. You can also buy an ovulation kit at the pharmacy, this will let you know when you ovulate so you can plan to have sex at that time. If you still can't get pregnant you should see a doctor and bring your menstrual calendar with you.

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Last updated Jan 3, 2014
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