A member asked:

Is coconut milk good for you or not? it seems to be popular.

A doctor has provided 1 answer

It's popular now.: Coconut milk (unless fat free) is high in saturated fats, which are not good for you. Coconut if very popular right now, but it will pass, like all other fads. Saturated fats increase bad cholesterol and decrease good cholesterol, along with many other possible concerns.

Answered 10/3/2016

5.9k views

Thank

Related Questions

A member asked:

Which fats are saturated besides palm, coconut and milk?

A doctor has provided 1 answer