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A member asked:
What can i do about possible torn ligament on the ulnar side of my upper forearm?
A doctor has provided 1 answer
Protect it: Not sure exactly what you are describing, but typically an ulnar sided ligament injury around the elbow/upper forearm (assuming no dislocation) can heal without surgery -unless you are a throwing athlete. Hinged elbow brace can protect it while it heals, and you should avoid putting stress on the ligament for minimum 8 weeks. Importantly to keep moving your elbow and forearm to prevent stiffness.
Answered 1/1/2014
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