Yes: Eat a well balanced diet and drink plenty of fluids. Hydration is so important. Stay away from sodas. It is okay to have salads but cooked vegetables are better as you get more moisture. Red meat can be constipating, so keep that in mind. I am a believer in eating in moderation and not skipping meals. Cereal, oatmeal, yogurt and fruit for breakfast is a great start, not donuts.
Answered 7/5/2017
4.6k views
3 doctors weighed in across 2 answers
2 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question