A member asked:

Eye doctor told me not to box because i have weak retinas but i don't see the problem cause im not getting hit im just doing cardioand hitin a heavybag?

A doctor has provided 1 answer

It is OK to punch: It is ok to punch, as long as your eyes are not being hit or punched by others.

Answered 9/28/2016

4.7k views

Thank

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