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A member asked:
I'm so impatient and lose temper easily. is this something that i can fix?
4 doctors weighed in across 2 answers
Yes: Get into an anger management class. Choose wisely. This may be the best thing you ever did.
Answered 5/1/2016
4.6k views
Yes: Cognitive Behavioral Therapy is excellent for dealing w anger problems. Getting physical through aerobic activity is an excellent way to help keep anger in check. There are more serene ways to do it – including tai chi, qi gong, acupuncture, massage & meditation. Avoid drugs & don't look alcohol as a solution.
Answered 10/7/2014
3.7k views
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